Gum Receding Around Crown: What You Need To Know

Understanding Gum Recession

Gum recession, also known as periodontal recession, is a common dental issue that affects people of all ages. It occurs when the gums surrounding your teeth pull away from the tooth roots, exposing more of the tooth’s sensitive dentin. This typically happens due to natural wear and tear or other factors like aggressive brushing habits or gum disease.

When the gums recede, it can create a noticeable change in appearance, leading to elongated or exposed tooth necks. It can also be painful when you bite down or chew food, especially if there’s sensitivity from exposed dentin. The receding gums can lead to increased susceptibility to cavities and decay.

Causes of Gum Recession

Gum recession is often caused by several factors, including genetics, aging, and lifestyle choices. Some common causes include:

• Aggressive Brushing: Using a hard-bristled toothbrush or brushing too aggressively can wear down the gums, leading to recession.
• Gum Disease (Periodontal Disease): Plaque buildup on teeth contributes to bacterial infections that damage the gums and eventually lead to receding gums.
• Genetics: Some individuals are more prone to gum recession due to their genetic makeup.
• Teeth Grinding or Clenching (Bruxism): This can put pressure on the teeth, leading to wear of the gums and a higher risk of recession.
• Hormonal Changes: Hormonal imbalances during pregnancy or menopause can increase gum sensitivity and contribute to recession.

Signs and Symptoms

Recognizing the signs of gum recession is crucial for early intervention. Some common symptoms include:

• Exposed Tooth Neck: You might notice a longer, smoother tooth neck compared to before.
• Sensitive Teeth: Your teeth may feel more sensitive when exposed to cold or hot temperatures.
• Receding Gums: The gums themselves may appear thinner and recede further away from the tooth than before.
Redness, Swelling, or Bleeding: You might experience inflammation of the gums that bleeds easily when brushed or flossed.

How to Address Gum Recession

Fortunately, gum recession can be addressed with proper dental care and lifestyle changes. Here are some steps you can take:

• Consult a Dentist: Schedule an appointment with your dentist for a thorough examination and professional guidance.
• Gentle Brushing Technique: Use a soft-bristled toothbrush and avoid aggressive scrubbing. Brush gently for two minutes, twice daily.
• Flossing Daily: Floss at least once a day to remove plaque and food debris from between your teeth and beneath the gums.
• Regular Dental Cleanings: Get professional cleanings every six months for early detection and treatment of gum disease.
• **Consider Periodontal Treatment:** If gum disease is causing recession, your dentist might recommend a deep cleaning or other periodontal treatment to regenerate gum tissue.

Protecting Your Gums

Maintaining healthy gums is crucial for preventing future recession. Here are some additional tips:

• Limit Stained Foods: Avoid dark-colored beverages like coffee and wine, as they can stain the teeth and increase the risk of plaque buildup.
• Hydrate Thoroughly: Drinking plenty of water throughout the day helps flush out toxins, maintain saliva flow, and keep your mouth clean.
• Quit Smoking: **Smoking significantly increases the risk of gum disease and accelerates gum recession.