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The Importance of Strength Training for Investors Over 50

The Longevity Effect: Why Strength Training Should be on Every Investor's Radar As investors, we often focus on growing our wealth over time. However, Dr.

Jamie Bovay, a longevity clinician and founder of KinetikChain Denver, advocates for considering our physical capital alongside our financial capital.

Maintaining strength and mobility as we age is crucial not just for our health but also for our financial well being.

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